I followed Ayurvedic diet few days back that has lots of food restrictions like no onion no garlic no tomato no red chillies no green chillies and also few vegettables like potato, mushroom and bell peppers. I know what you are thinking when reading this๐๐. Then what did you cook and ate?? Yes, it was really a challenge for me to cook without all these. Many times I have thought without onion or tomato I could not cook today but now I have learnt to cook without all these things. The only spices they calls for is the ginger, cumin and pepper. All these happened after meeting an Ayurvedic follower (Marma Specialist) few months back and definitely inspired by her. She also have her Ayurvedic Cooking blog that has a lot of Ayurvedic recipes. Though am not following that diet but those becomes a frequent menu in my cooking nowadays. I have already posted the RAW BANANA MASALA and RAW BANANA FRY too...
Cooking time: 15 - 20 mins
Serving: 2
Ingredients:
Raw banana - 2 (chopped into roundles)
Cumin pepper powder - 2 tspn
Amchur powder - 1/2 tspn
Turmeric - 1/4 tspn
Curry leaves - few
Oil - 3 tspn
Salt to taste
2. In a bowl add all the ingredients except oil, curry leaves together and mix well using very little water by sprinkling.
3. Keep it aside for 10 mins.
4. Heat a pan. Add oil. Once it gets heated add the Vegetable mixed with spices.
5. Roast it in a medium flame by mixing now and then to avoid burning.
6. Add Curry leaves when it gets completely roasted.
7. Enjoy this healthy (real) pan roasted Raw Banana as a side dish.
Cumin pepper powder - 2 tspn
Amchur powder - 1/2 tspn
Turmeric - 1/4 tspn
Curry leaves - few
Oil - 3 tspn
Salt to taste
Method:
1. Grab all the ingredients.2. In a bowl add all the ingredients except oil, curry leaves together and mix well using very little water by sprinkling.
3. Keep it aside for 10 mins.
4. Heat a pan. Add oil. Once it gets heated add the Vegetable mixed with spices.
5. Roast it in a medium flame by mixing now and then to avoid burning.
6. Add Curry leaves when it gets completely roasted.
7. Enjoy this healthy (real) pan roasted Raw Banana as a side dish.
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