Instant Pot Spleen fry (Manneeral Varuval)

Goat spleen is an excellent source of vitamin B12 and also vitamin A, D, E...In addition it has iron, magnesium, zinc and people who have low white blood cells can consume often to immune the system. I have already posted MUTTON RECIPES.... Check out that too...

Cooking time: 10 mins

Serving: 4

Ingredients:

Spleen - 1 lb
Shallots - 2 cups (chopped)
Green chilli - 2 (slitted)
Cumin pepper powder - 1 1/2 tbsn
Sambar powder - 1 tspn
Turmeric - 1/2 tspn
Curry leaves - few
Cinnamon - 1 inch
Cloves - 4
Fennel seeds - 1/2 tbsn
Sesame oil - 4 tspn
Salt to taste

Method:

1. Grab all the ingredients.

2. Switch on the IP. Press the saute mode. Add oil, cinnamon, cloves, fennel seeds.

3. Add shallots, green chillies, curry leaves. Saute till it becomes light brown.

4. Add ginger garlic paste and saute till the raw smell goes.

5. Add spleen, turmeric, salt. Saute for a minute.

6. Add sambar powder, cumin pepper powder. Mix well. Do not add any water.

7. Close the lid. Press the manual or pressure cook mode for 3 mins in High Pressure HP in sealed position. Then do Quick Release QR after 5 mins (L0:05).

8. Open the lid. It will be like a masala or gravy.

9. I transferred it to a kadaai to make it dry. Saute till all the water content evaporates and becomes a dry fry.

10. Spleen fry is ready to serve.

Notes:

For cumin pepper powder take equal quantities of both and grind it into a fine powder. No need of roasting.