No Onion No Garlic Vallaarai Chutney Rice ( Brahmi Rice )

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This is a kind of Ayurvedic recipe which recommend not to use onion, garlic, tomato, red chillies, green chillies. The spicyness comes from ginger and peppercorns. I used millets for this recipe. You can use normal rice too. You can have this chutney for idly, dosas too. Check out my INSTANT POT BRAHMI LEAVES MILLET PONGAL too.

Cooking time: 10 mins

Serving: 2

Ingredients:

Roasted millet - 1/2 cup
Brahmi leaves - 1 cup
Ginger - 1/2 inch
Cumin seeds - 1/2 tspn
Peppercorns - 1/2 tspn
Uraddal - 1/2 tbsn
Channadal - 1/2 tbsn
Kodampuli paste (Garcinia Cambogia) - 1/2 tspn
Grated coconut - 1/4 cup
Asafoetida - 1/8 tspn
Sesame oil - 2 tspn
Salt to taste

Method:

1. Grab all the ingredients.

2. Cook the millets in IP with water 1/2:1 ratio for 6 mins in High Pressure HP in sealed position. Then do Natural Pressure Release NPR. Open the lid. Fluff it with a fork and keep aside.



3. Heat a kadaai. Add oil, uraddal, channadal. When it gets roasted add cumin seeds and peppercorns, ginger. Saute for few seconds.


4. Add brahmi leaves, salt. Saute for a minute.

5. Add grated coconut, asafoetida. Mix well. Switch off.

6. Add kodampuli paste. Once it gets cool down grind it into a coarse or fine paste. Chutney is ready.

7. Add this chutney to the cooked millet. Mix well.

8. Healthy Vallaarai Chutney Rice is ready to serve.



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