Methi leaves or fenugreek leaves are rich sources of protein (46⁒ of DV), fibre(98⁒ of DV),vitamin B and iron(186⁒ of DV). It improves digestive problems and reduces inflammation, promotes milk flow in breastfeeding women.This Paratha can be taken as it is since it has all masalas infused in it.
Methi leaves - 1 cup (chopped)
Red chilli powder - 1 tspn
Cumin powder - 1/2 tspn
Garam masala - 1/2 tspn
Turmeric - 1/4 tspn
Ginger garlic paste - 1 tspn
Ajwain - 1 tspn
Oil - 1 tbsn (while making dough)
Salt to taste
2. In a wide bowl mix all the ingredients together and make a soft dough by adding water little by little. Close the bowl. Let it sit for 2 hrs.
3. Divide the dough into equal portions and make round balls.
4. Take a small portion from the dough and roll it in the shape of chappathi.
5. Heat a tawa and place the paratha. Cook on both sides by applying oil.
6. Methi Paratha is ready to serve.
Serving: 2
Ingredients:
Wheat flour - 1 1/2 cupMethi leaves - 1 cup (chopped)
Red chilli powder - 1 tspn
Cumin powder - 1/2 tspn
Garam masala - 1/2 tspn
Turmeric - 1/4 tspn
Ginger garlic paste - 1 tspn
Ajwain - 1 tspn
Oil - 1 tbsn (while making dough)
Salt to taste
Method:
1. Grab all the ingredients.2. In a wide bowl mix all the ingredients together and make a soft dough by adding water little by little. Close the bowl. Let it sit for 2 hrs.
3. Divide the dough into equal portions and make round balls.
4. Take a small portion from the dough and roll it in the shape of chappathi.
5. Heat a tawa and place the paratha. Cook on both sides by applying oil.
6. Methi Paratha is ready to serve.
Wow looks yummy!!!!
ReplyDeleteThanks dear....
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